Outreach Spotlight: Mini Quiche with DHA Seniors

For our March cooking class with the seniors at the Decatur Housing Authority, Chef Liz led participants in making mini quiches with seasonal produce. The recipe is nutritious, easy to freeze and store, and adaptable to any season…. Read More

Outreach Spotlight: Seasonal Greens 101

With the Stewart Center Wellness Cooperative, we learned about the many different greens available this season. The ones we like in salads like lettuce, spinach, kale, and spicy greens like dandelion greens; as well as, the ones we like… Read More

Outreach Spotlight: “Bottoms” (Root Veggies) with Decatur YMCA Preschoolers

For our lesson with the Decatur YMCA preschoolers this week, we picked up carrots and beets from the Decatur Farmers Market.  To begin the lesson, we read the book “Tops and Bottoms” by Janet Stevens – a story… Read More

Outreach Spotlight: Pickled Radishes with DHA Seniors

With the seniors at the Decatur Housing Authority this week, we pickled radishes. We simmered the below ingredients into a brine and poured it over sliced radishes in a glass jar. Then, the radishes just sit for about… Read More

Outreach Spotlight: Chili Night at the Stewart Center

The Stewart Center’s Health Cooperative participants made up their own chili recipes – including market veggies for added vitamins and nutrients. Even the kids jumped in to help chop up all of the veggies. We diced garlic, onions, carrots,… Read More

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